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2026

BerryFit Rehabilitation & Performance Centre From Rehabilitation to Performance Physiotherapy • Chiropractic • Hydrotherapy • Functional Training

MOVE STRONG.    RECOVER SMARTER.    STAY BALANCED.        MOVE STRONG.    RECOVER SMARTER.    STAY BALANCED.

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Service 01

ADDRESS 2/15-17 East St. Lidcombe NSW 2141

1. Functional Training & Group Sessions

#Performance #Endurance #Mobility Elevate your limits and reach your peak functional fitness.

Elite Coaching Team

Scott Head Coach ▶ View Bio

[ Key Qualifications & Credentials ]

  • Certificate III & IV in Fitness
  • Certified CrossFit Level 1 Coach
  • Certified Nutrition Coach

[ Professional Experience & Expertise ]

  • 15 Years of Experience in Functional Training & Strength
  • Specialist in Muscle Hypertrophy & Fat Loss
  • Specialised in Group Performance Training & 1:1 Personalised Coaching
Victor Bodybuilding Coach ▶ View Bio

[ Key Qualifications & Credentials ]

  • Certificate IV in Fitness

[ Competitive Achievements ]

  • 2021 ANB NSW Champion – 65kg
  • 2019 NABBA/WFF NSW Runner-up – 70kg
  • 2019 NBA Nationals Runner-up – Lightweight Division
  • 2019 ANB Central Coast Runner-up – 65kg
  • 2018 NABBA/WFF NSW Title Runner-up – 70kg
  • 2018 ANB NSW Title – 3rd Place – 70kg
  • 2017 NABBA Grand Classic NSW Runner-up – 70kg
  • 2017 ANB Oceania International Runner-up – 65kg
  • 2016 Mr. Siheung Title – 3rd Place – 65kg
Sam Head Physiotherapist ▶ View Bio

[ Key Qualifications & Credentials ]

  • Bachelor of Physiotherapy
  • Registered Physiotherapist in Australia (APA Member)
  • Certified CrossFit Level 1 Coach
  • APA Dry Needling Level 1
  • APA Hydrotherapy Level 1

[ Professional Experience & Activities ]

  • NSW Allocation Program 2020 (Auburn & Westmead Hospital)
  • 7–8 Years of Clinical Experience
  • Official Physiotherapist for the 2025 Sydney Marathon
  • Participant in 2024/2025 HYROX, CrossFit Competitions, Weightlifting, and HOKA Half Marathon
Eve General Manager (GM) ▶ View Bio

[ Key Qualifications & Skills ]

  • Skilled in Customer Service & Membership Management
  • Passionate About Community-Driven Fitness Culture
  • Dedicated to Creating a Positive and Motivating Training Environment

[ Professional Experience & Operations ]

  • Gym Manager at BerryFit
  • Experienced in Gym Operations & Member Support
  • Supports Functional Training, Group Classes, and Event Coordination
Elite Center Area
Service 02

ADDRESS 2/15-17 East St. Lidcombe NSW 2141

2. Personal Training

1:1 Tailored Coaching
Designed for Your Success.
Strength   Weight Loss   Rehab   Performance "Your journey to peak fitness, customised exclusively for you."

Personal Training Team

Scott Head Coach ▶ View Bio

[ Key Qualifications & Credentials ]

  • Certificate III & IV in Fitness
  • Certified CrossFit Level 1 Coach
  • Certified Nutrition Coach

[ Professional Experience & Expertise ]

  • 15 Years of Experience in Functional Training & Strength
  • Specialist in Muscle Hypertrophy & Fat Loss
  • Specialised in Group Performance Training & 1:1 Personalised Coaching
Victor Bodybuilding Coach ▶ View Bio

[ Key Qualifications & Credentials ]

  • Certificate IV in Fitness

[ Competitive Achievements ]

  • 2021 ANB NSW Champion – 65kg
  • 2019 NABBA/WFF NSW Runner-up – 70kg
  • 2019 NBA Nationals Runner-up – Lightweight Division
  • 2019 ANB Central Coast Runner-up – 65kg
  • 2018 NABBA/WFF NSW Title Runner-up – 70kg
  • 2018 ANB NSW Title – 3rd Place – 70kg
  • 2017 NABBA Grand Classic NSW Runner-up – 70kg
  • 2017 ANB Oceania International Runner-up – 65kg
  • 2016 Mr. Siheung Title – 3rd Place – 65kg
Eve General Manager (GM) ▶ View Bio

[ Key Qualifications & Skills ]

  • Skilled in Customer Service & Membership Management
  • Passionate About Community-Driven Fitness Culture
  • Dedicated to Creating a Positive and Motivating Training Environment

[ Professional Experience & Operations ]

  • Gym Manager at BerryFit
  • Experienced in Gym Operations & Member Support
  • Supports Functional Training, Group Classes, and Event Coordination
Elite Center Area
Service 03

ADDRESS Level 2, Strathfield Plaza, Strathfield NSW 2135

3. Allied Health

Physiotherapy, Chiropractic
Evidence-based Assessment
Personalised Rehabilitation
Dedicated to Your Full Recovery

Rehab Team

Sam Head Physiotherapist ▶ View Bio

[ Key Qualifications & Credentials ]

  • Bachelor of Physiotherapy
  • Registered Physiotherapist in Australia (APA Member)
  • Certified CrossFit Level 1 Coach
  • APA Dry Needling Level 1
  • APA Hydrotherapy Level 1

[ Professional Experience & Activities ]

  • NSW Allocation Program 2020 (Auburn & Westmead Hospital)
  • 7–8 Years of Clinical Experience
  • Official Physiotherapist for the 2025 Sydney Marathon
  • Participant in 2024/2025 HYROX, CrossFit Competitions, Weightlifting, and HOKA Half Marathon
Michael Chiropractor ▶ View Bio

[ Key Qualifications & Credentials ]

  • Master of Chiropractic
  • Registered Chiropractor in Australia

[ Professional Experience & Expertise ]

  • 10+ Years of Musculoskeletal Clinical Experience
  • ICN Fitness Pro Model Athlete
  • Special Interest in Running-Related Injuries & Rehabilitation
  • Experienced in Functional Movement Assessment & Manual Therapy
  • Evidence-Based Approach to Pain Management and Performance Care
  • Strength & Mobility Focused Rehabilitation
Eric Physiotherapist ▶ View Bio

[ Key Qualifications & Credentials ]

  • Bachelor of Physiotherapy

[ Professional Experience & Clinical Specialties ]

  • 5 Years of Clinical Experience at Westmead Hospital
  • Running & Endurance Training Support
  • Sports Injury Management
  • Return-to-Sport Planning
  • Posture & Movement Correction
  • Exercise Prescription for Acute, Sub-Acute, and Chronic Pain
  • Education for Self-Management and Pain Management
Ian Physio Assistant ▶ View Bio

[ Key Qualifications & Credentials ]

  • Bachelor of Exercise Science (UNSW)
  • Master of Physiotherapy (UNSW)

[ Professional Experience & Expertise ]

  • Master of Exercise Physiology (UNSW)
Gun Physio Assistant ▶ View Bio

[ Key Qualifications & Credentials ]

  • Bachelor of Physiotherapy (Western Sydney University)
Rehab Clinic Area
Service 04

ADDRESS Top Ryde City Shopping Centre, B2 level, Devlin St, Ryde NSW 2112

4. Hydrotherapy

Water-based rehabilitation and guided exercise therapy Ideal for pain management
Focusing on recovery, joint mobility, and low-impact conditioning to restore your movement.

Hydrotherapy Team

Sam Head Physiotherapist ▶ View Bio

[ Key Qualifications & Credentials ]

  • Bachelor of Physiotherapy
  • Registered Physiotherapist in Australia (APA Member)
  • Certified CrossFit Level 1 Coach
  • APA Dry Needling Level 1
  • APA Hydrotherapy Level 1

[ Professional Experience & Activities ]

  • NSW Allocation Program 2020 (Auburn & Westmead Hospital)
  • 7–8 Years of Clinical Experience
  • Official Physiotherapist for the 2025 Sydney Marathon
  • Participant in 2024/2025 HYROX, CrossFit Competitions, Weightlifting, and HOKA Half Marathon
Justin (SW Water-based Exercise Coach) ▶ View Bio

[ Key Qualifications & Credentials ]

  • Certificate IV in Fitness

[ Professional Experience & Expertise ]

  • Swim Athlete Trainer for NSW State and National Level Competitions
  • Expert in Water-Based Exercise Coaching
Ian Physio Assistant ▶ View Bio

[ Key Qualifications & Credentials ]

  • Bachelor of Exercise Science (UNSW)
  • Master of Physiotherapy (UNSW)

[ Professional Experience & Expertise ]

  • Master of Exercise Physiology (UNSW)
Gun Physio Assistant ▶ View Bio

[ Key Qualifications & Credentials ]

  • Bachelor of Physiotherapy (Western Sydney University)
Clinical Hydrotherapy Pool
Service 05

ADDRESS 2/15-17 East St. Lidcombe NSW 2141

5. Education & Workshops

Empower Your Movement with
Professional Knowledge
Movement Education & Injury Prevention
Advanced Lifting Mechanics
Recovery Strategies & Health Seminars
Empowering your lifestyle through evidence-based learning.

Education Team

Sam Head Physiotherapist ▶ View Bio

[ Key Qualifications & Credentials ]

  • Bachelor of Physiotherapy
  • Registered Physiotherapist in Australia (APA Member)
  • Certified CrossFit Level 1 Coach
  • APA Dry Needling Level 1
  • APA Hydrotherapy Level 1

[ Professional Experience & Activities ]

  • NSW Allocation Program 2020 (Auburn & Westmead Hospital)
  • 7–8 Years of Clinical Experience
  • Official Physiotherapist for the 2025 Sydney Marathon
  • Participant in 2024/2025 HYROX, CrossFit Competitions, Weightlifting, and HOKA Half Marathon
Clinical Hydrotherapy Pool
What Our Members Say

Real Results. Real Stories.

"

I had never worked out before, but my friend recommended this place to me. The trainer is incredibly friendly, knowledgeable, and passionate about what he does. I've been coming here for about three months now, and I can already see improvements both mentally and physically. I highly recommend this place! 🔥

B
Bodong Google Review
★★★★★
"

I've been working out here with Jay for a few months, and it's been a great experience. He demonstrates real professionalism and patience, always taking the time to explain proper form and share useful tips. Jay uses a variety of equipment to keep sessions fresh and effective.

H
Hua C. Google Review
★★★★★
"

시설도 깔끔하게 잘 유지되고있고 트레이너 선생님들이 모두 친절하고 열정적으로 가르쳐주십니다. 특히 저는 몸이 안좋아서 물리치료와 운동을 병행하기 위해 왔는데 정말 많이 좋아졌습니다. 체지방도 엄청 빠졌어요. 2달 간 순수 체지방만 5kg 빠졌습니다. 항상 감사합니다. 🙏

K
Doowoong Kang Google Review
★★★★★
"

여기서 피티받고있는데 가르쳐주시는 샘이 전문적으로 잘 알려줘서 엄청좋아용 몸도 많이 건강해졌어요!! 💪

Y
Yungyeong Kim Google Review
★★★★★
"

I recently joined this gym and I have to say, I'm thoroughly impressed. The staff is friendly and knowledgeable, and the overall atmosphere is very motivating. I feel comfortable and supported every time I come here to work out. Overall, I highly recommend this gym to anyone looking for a great workout experience.

JM
JM Google Review
★★★★★
"

저같은 펠리이들도 부담없이 가기 좋은 짐이랍니당 샘이 친절하고 세세하게 잘 알려줘서 내 통장 금액 빼고 모든게 요즘 세상에 가장도 세상 친절해요ㅠㅠ 완전 추천합니당 !! 👍🔥

레이샐 Google Review
★★★★★
"

A highly cost-effective gym with caring and knowledgeable trainers. Scott helped me stay in shape and guided my diet, tailoring everything to my needs. I highly recommend this gym!

J
Julie Park Google Review
★★★★★
⭐ View All Google Reviews →
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LEGAL DISCLAIMER & PRIVACY POLICY

1. Medical Disclaimer: All content on this website has been developed and published by BerryFit Pty Ltd (ABN: 89 689 386 856), including content informed by professional allied health knowledge, functional training, personal training, educational content, and general wellness consultation. The information provided is for general educational and informational purposes only and does not constitute medical, physiotherapy, healthcare, fitness diagnosis, treatment, or individualised professional advice for any specific individual.

2. Professional Relationship: Accessing or using the information on this website does not establish a practitioner-patient relationship, healthcare provider-patient relationship, trainer-client relationship, or any other professional relationship between the user and BerryFit Pty Ltd (ABN: 89 689 386 856), its directors, employees, contractors, or consultants.

3. Limitation of Liability: All exercises, rehabilitation methods, fitness programs, and training activities presented on this website are performed at the user’s own discretion and risk. Users should seek advice from an appropriately qualified healthcare professional or trainer before commencing any exercise, rehabilitation, or training program. If pain, symptoms, dizziness, or adverse reactions occur, discontinue immediately and seek appropriate professional healthcare advice. To the maximum extent permitted by law, BerryFit Pty Ltd (ABN: 89 689 386 856), including its directors, employees, contractors, and consultants, accepts no liability for any direct, indirect, incidental, consequential, or other injury, loss, damage, or claim arising from the use or application of the information provided on this website.

4. Privacy Policy: BerryFit Pty Ltd (ABN: 89 689 386 856) is committed to protecting personal information in accordance with the Australian Privacy Act 1988 (Cth). Personal information voluntarily submitted through contact forms, registration forms, booking systems, or other website interactions, including names, phone numbers, and email addresses, is collected solely for communication, service provision, booking management, administrative purposes, and improving customer experience. BerryFit Pty Ltd does not sell or disclose personal information to unrelated third parties unless required or authorised by law. This website may use cookies, analytics tools, and similar technologies to improve website functionality, user experience, marketing performance, and traffic monitoring. By using this website, users consent to such data collection and use in accordance with this policy.

5. Enquiry Form & Data Collection: Personal information submitted through the "Book a Free Consultation" enquiry form on this website, including full name, phone number, email address, selected service, and any additional messages, is collected solely for the purpose of responding to consultation enquiries and matching clients with appropriate services at BerryFit Pty Ltd. This information is transmitted directly to BerryFit Pty Ltd via email and is not stored on any third-party server or database through this website. Submitted information will not be used for unsolicited marketing communications without the express consent of the individual. By submitting the enquiry form, users acknowledge and consent to BerryFit Pty Ltd contacting them in relation to their enquiry.

6. Client Reviews & Testimonials: All client reviews and testimonials displayed on this website have been sourced directly from publicly available Google Reviews submitted by verified clients of BerryFit Pty Ltd. These reviews are reproduced in good faith for informational purposes and accurately reflect the opinions expressed by the original reviewers. BerryFit Pty Ltd does not alter, fabricate, or misrepresent any client review or testimonial. Individual results and experiences may vary. The reviews displayed are not intended to guarantee specific outcomes for any individual client.

7. Cookie Policy: This website uses cookies and similar tracking technologies to enhance user experience, analyse website traffic, and monitor performance. Cookies are small data files stored on your device when you visit this website. By continuing to use this website, you consent to the use of cookies in accordance with this policy. You may disable cookies through your browser settings at any time; however, doing so may affect certain functionality of this website. BerryFit Pty Ltd does not use cookies to collect personally identifiable information without your knowledge or consent.

8. Intellectual Property & Copyright: All content on this website, including but not limited to text, graphics, logos, images, photographs, video content, service descriptions, staff profiles, and overall website design, is the intellectual property of BerryFit Pty Ltd (ABN: 89 689 386 856) unless otherwise stated. All rights are reserved. No part of this website may be reproduced, distributed, modified, transmitted, republished, or used for commercial purposes without the prior written permission of BerryFit Pty Ltd. Unauthorised use of any content on this website may constitute an infringement of copyright and other applicable laws.